Monday, February 25, 2019
Federal Policy
Federal Policy requiring equal opportunities for boys and girls in activities, facilities, equipment, curriculum, scrutiny and grading, requirements, and behavior and dress code How do physical objectives help in strong-arm education and gaming? Short-term statements of specific outcomes that build cumulatively to exit a goal. Describe the behavior that an individual will exhibit when the craved outcomes ar achieved.What is the pathway of efficiency in the cells? Thats animal com/cellular-respiration/respiration Oxygen in burn fuel molecules make adenosine triphosphate carbon dioxide out. Use of ATP as energy to carry out muscular bodily function. Two ways to take in ATP Anaerobic system Without oxygen High energy expenditure, con time (6-60 seconds) Aerobic system With oxygen Lower rate of energy expenditure, bulkyer blockage of time (more than 3 minutes) What years marked tidy in the schools?Bill Clinton (2000) Educate America Act *readiness to learn, purify graduatio n rates, Competency in core subjects, world attractorship in math and science, adult literacy, positive safe environment, professional evolution of teachers, enate involvement George W. Bush (2001) No Child Left Behind * substance abuse of standards, assessment, accountability, flexibility, and p atomic number 18ntal choice to mprove attribute of education for all What did the colonial period bring to physical education? tangible education was non fork of the school curriculum in colonial times. What are hypokinetic diseases?Diseases cause by insufficient physical military action a lot with in appropriate dietetic practices I-coronary punk disease 2- hypertension 3- osteoporosis 4- non- insulin diabetes 5- continuing back pain 6- obesity 7- colon contributecer 8- breast cancer 9- early death IO- uncomely lipid profile List the benefits of corporate fitness programs. recoil absenteeism. Reduce presenteeism losses Achieve higher employee productivity. Reduce workers c ompensation and disability-related costs. Reduce injuries. make better employee morale and loyalty. What are the classes of levers? orce (teeter totter) Second syndicate- weight is between the fulcrum and the force (wheel barrow)Third Class the forc is bwtween the fulcrum and the weight (arm, shovel, boat paddle)pg198 Describe the domains/skills of physical education Cognitive- Development of dexterous skills -acquirement and application of knowledge -understanding relationship between body, physical activity and health application of movement concepts to learning and development of motor skills nowledge of technique, rules, strategies, and safety relate in physical activity Knowledge Comprehension Application synopsis Synthesis Evaluation Affective- care fors, social skills, and emotional development Values ethics Appreciations Attitudes Character development Cooperation Self-responsibility Self-concept and self-esteem Decision-making skills Self-management and control R eceiving Responding Valuing Organizing Characterizing by a value or complex Psychomotor- Motor skills, fitness Motor skill development Presented in a sequential manner from fundamental movements to complex, pecialized sports skills Physical fitness development Development of the psychomotor domain is physical educations unique division to the education of children and youthReflex movements Basic fundamental movements Perceptual abilities Physical abilities Skilled movements Communication through nonverbal expressions Which physical education leader promoted natural gymnastics? Thomas Dennison What are the recommendations for aerobic activity accord to the ACSM? Adults should get at least 150 minutes of moderate-intensity exercise per week. exercise recommendations can be met through 30-60 minutes of moderate-intensity exercise five years per week) or 20-60 minutes of vigorous-intensity exercise (three days per week). superstar continuous school term and multiple shorter sessio ns (of at least 10 minutes) are both satisfactory to accumulate desired amount of daily exercise.Gradual progression of exercise time, absolute frequency and intensity is recommended for best adherence and least injury risk. People unable(p) to meet these minimums can still benefit from some activity. What are the step in the information processing model? I-lnput 2-Decision Making 3-0utput 4- Feedback How did the ancient Romans office physical education? Exercise for health and military purposes. Rome did not believe in the body beautiful Preferred to be spectators quite an than participants Preferred professionalism to amateurism. What is the portion of Americans living below p overty? Who led the vacation spot initiative in NY city? Mayor Michael R. Bloomberg What are the influences on physical activity (age, education, ect )?High levels of education are associated with good health. Income is alike related to health people who are affluent tend to put superstar over bett er health status than those who are less affluent. Education is often a predictor of income. Many racial and ethnic minorities are educationally disadvantaged. Those in poverty are more likely to have trouble reading. Gender gap is slowly closing. Females read and write better than males, although males perform better in math and science. 2000 Concensus There is an inverse and generally unidimensional relationship for rates of all-cause mortality, total CVD, and CHD incidence and mortality and for the incidence of lawsuit 2 diabetes.Accumulation of at least 30 minutes of moderate-intensity PA on most days of the week is associated with a significant 20%-30% reducing in all-cause mortality. Additional benefits can be derived from increasing the amount and/or intensity of physial activity. What is the average body fat percentage for men and women? elongated Motion Movement in a straight line and from unrivalled point to another. Rotary motion Movement of a body most a center of rotation called an axis. Movement is affected by what factors? soberness Natural force that pulls all objects toward the center of the earth Center of solemnity Friction Force that occurs when surfaces come in contact and results from the sliding of one surface on the other What does a biomechanist study?Studies movement patterns and how they qualifying across the lifespan and varying disabilities. What was President Bushs contribution to education What are the modifiable causes of death? Tobacco use, poor diet, physical inactivity What are the leading causes of death? Heart disease and Cancer Kinesiology is the sub-discipline of biomechanics What are sport related components? 1. Agility 2. Balance 3. Coordination 4. Power 5. Reaction Time 6. travel What are fitness related components? 1 . Cardiovascular fitness 2. healthy strength 3. Muscular endurance 4. Flexibility 5. Body composition edit. acquirement is focal pointed on what elements? What are the different kind of stret ching techniques?ballistic Stretching- The dynamic method uses the momentum generated from epeated bouncing movements to stretch the muscle (not recommended) unruffled Stretching involves gently and slowly moving into the stretch position and attribute it Activity levels tend to decrease with age What is the age range for the sterling(prenominal) sum up in health club memberships? 18-34 increase 33% 33-54 increase 34% What are the latest findings from the latest Surgeon Generals Report? The focus seems to be on the prevention of suicide What president established the Presidents Council of younker Fitness? Dwight D. Eisenhower Anthropometric Concerned with the measurement of the human body. Length, width, diameter, circumference, and surface land Galloping Similar to sliding but performed in a forward direction. One foot leads in the forward direction. After the lead foot steps the rear foot follows quickly.The stepping leg is always the lead leg. Skipping Combination of a ste p and a hop alternating feet after each step-hop. Hopping Involves forcefully pushing off the ground from one foot, a brief rest period in the air, and landing on the same foot. Leaping Similar to the run, long step forward to cover distance or to go over an obstacle. Exaggerated running step. Biomechanics The study of the action of external and internal forces on the living body, peculiarly on the skeletal system. Goals The result or execution toward which effort is directed aim end Mission Statements An official schedule that sets out the goals, purpose, and work of an organization.Objectives Something that ones efforts or actions are intended to attain or accomplish purpose goal target Threshold of Training tokenish level of exercise needed to achieve desired benefits. ACSM American College of Sports medication 1954 group of 11 physicians founded the Federation of Sports Medicine later became the ACSM Acceleration augment of speed or velocity Principle of Conservation of M ovement An object in motion stays in motion Exercise perception deals with the study of immediate and long term effects of physical activity on the human body. The how and why the human body responds to physical activity is also a focus. Exercise Physiology The scientific study of the acute and chronic metabolic responses of the human body to exercise, including biochemical and physiologic changes in the heart and skeletal muscles.Quantitative Analysis The testing of a substance or mixture to determine the amounts and proportions of its chemical constituents. Ergogenic Aids are any external influences that can be determined to enhance performance in high- pharmacological aids, physiological aids, nutritional aids (sports supplements), and psychological aids. Aerobic (of an organism or tissue) requiring the front line of air or free oxygen for life. Work Exertion or effort directed to produce or accomplish something labor moil Static Equalibrium the ability of an individual to a djust to displacements of his or her center of solemnity while maintaining a constant base of support.Motor Learning Is the study of the acquisition of motor skills as a result of practice and experience. Leve rs A windup(prenominal) device used to produce a turning motion most a fixed point or axis. Lever consists of a fulcrum, a force arm, and a weight or resistance arm. Wellness The quality or state of being healthy in body and mind, especially as the result of deliberate effort. Scheme Theory 1975 Schmidts theory that proposed the composition of generalized motor program. The idea that movement patterns such a flush or throwing could be generalized to a variety of sports and settings.
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